Blog | In View Counseling

Jul 17, 20233 min read

What Are The Benefits Of Online Counseling?

Online therapy has become increasingly popular over the last few years. Due to technological advancements, they can easily access...

Jun 26, 20233 min read

How to Look Beyond Performative Allyship During Pride Month

When you belong to the LGBTQ community, every day of every month is pride month. With June being dedicated as pride month, it can bring...

Jun 14, 20233 min read

Gender Bias in Teen Mental Healthcare: Why Boys Get Overlooked

These days, people are beginning to agree that mental healthcare is important. But the conversation mostly surrounds adults. When it does...

May 30, 20233 min read

Calming an Anxious Night: 5 Helpful Tips

Life can be stressful. After a long day, sometimes the only thing you want to do is go to sleep and get a good night’s rest. Sleep is the...

Apr 27, 20233 min read

Trauma's Affect on the Brain

The brain is a beautiful powerhouse that controls every facet of day-to-day operation. It’s the mastermind behind your personality and...

Apr 18, 20233 min read

Why Anxiety is Worse at Night & 4 Ways to Get a Good Night’s Sleep

Anxiety can cause a major disruption in your life and be triggered by anything at any time.

Mar 28, 20233 min read

What Actually Happens in EMDR Therapy?

You may have heard of EMDR therapy but wonder about it. EMDR stands for eye movement desensitization and reprocessing therapy.

Mar 13, 20233 min read

How High-Functioning Anxiety Differs From GAD

High-functioning anxiety, at face value, can appear more like an overachiever personality or be misconstrued as something positive.

Feb 27, 20233 min read

The Impact Social Media Has on Teenage Mental Health

Social media definitely has its time and place for positive impacts. The downfall is with the positives come a slew of negatives.

Feb 15, 20233 min read

How to Support Kids Who Are Questioning Their Gender Identity

How can I support my kid who is exploring their gender identity?