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Trauma is the result of a deeply disturbing or distressing event, often associated with violence, accidents, abuse, or natural disasters....

The beauty of being an adult is you get to be whoever you want to be. However, there are some strings attached from childhood. Every...

Childhood years are filled with formative moments and influential relationship dynamics. In a perfect world, each child experiences an...

Online therapy has become increasingly popular over the last few years. Due to technological advancements, they can easily access...

The brain is a beautiful powerhouse that controls every facet of day-to-day operation. It’s the mastermind behind your personality and...