EMDR

Feb 153 min read

How EMDR Works: A Neurological Explanation

EMDR therapy is becoming more commonplace among mental health practitioners. What originated as a method to treat PTSD has now become one...

Dec 26, 20233 min read

What are the 8 Phases of EMDR?

EMDR, or eye movement desensitization and reprocessing, therapy is a treatment intervention used for those struggling with traumatic...

Mar 28, 20233 min read

What Actually Happens in EMDR Therapy?

You may have heard of EMDR therapy but wonder about it. EMDR stands for eye movement desensitization and reprocessing therapy.