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Young girl sits introspectively on a couch, quietly battling feelings of anxiety in a peaceful, sunlit room. Anxiety is something most...

Over recent years, ADHD diagnoses have been on the rise. It could be the result of more awareness or more children developing symptoms...

Trauma is the result of a deeply disturbing or distressing event, often associated with violence, accidents, abuse, or natural disasters....

The beauty of being an adult is you get to be whoever you want to be. However, there are some strings attached from childhood. Every...